It gives the individual the freedom to move and the chance to integrate mind and body to move together as a unit. The aim of the retreat was to unite two separate disciplines of movement namely dance and Feldenkrais.
In class, the teacher instructs the students to use surfaces like the floor or body part to initiate movement and to find new pathways of movement. These tools provided a lab for experimentation. Feldenkrais is an internal and quiet way to investigate movement and mo
Throughout the retreat, there is an integrated and progression from moving internally from using Feldenkrais and to Dance. The participants discovered a new range of movement available to them and the teaching method were straightforward, easy to follow and were applicable for all body types.
In class, the teacher instructs the students to use surfaces like the floor or body part to initiate movement and to find new pathways of movement. These tools provided a lab for experimentation. Feldenkrais is an internal and quiet way to investigate movement and mo
Throughout the retreat, there is an integrated and progression from moving internally from using Feldenkrais and to Dance. The participants discovered a new range of movement available to them and the teaching method were straightforward, easy to follow and were applicable for all body types.